Who we are Effective Date: 11/1/2026
At Health With Shiza (accessible at https://healthwithshiza.com), your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website.
By using this website, you agree to the terms of this Privacy Policy.
Comments
If you submit any health-related details (e.g., through forms, comments, or messages), we may collect and store that information. This data is treated with extra care but is provided at your own discretion.
Media
How We Use Your Information
We use the information we collect in the following ways:
To analyze website traffic and performance
To operate and maintain our website
To respond to your inquiries or messages
To improve our content and user experience
To send newsletters or updates (only if you opt in)
Cookies
We may use cookies and similar tracking technologies to:
- Enhance user experience
- Understand how visitors use our website
- Store user preferences
You can choose to disable cookies through your browser settings. However, this may affect how certain parts of the website function.
Embedded content from other websites
We may use third-party tools and services to operate our website, such as:
- Analytics tools (to understand website traffic)
- Email marketing services (if you subscribe to newsletters)
- Hosting providers
These third parties may collect, use, and store your information according to their own privacy policies.
Who we share your data with
We do not sell, trade, or rent your personal information.
We may share your information only in the following situations:
To protect our rights, safety, or property
With trusted service providers who help operate our website
When required by law or legal processes
How long we retain your data
We take reasonable steps to protect your information, including:
- Using secure hosting and HTTPS encryption
- Limiting access to personal data
- Implementing standard security practices
However, no method of transmission over the internet is 100% secure.
What rights you have over your data
Depending on your location, you may have the right to:
- Access the personal data we hold about you
- Request correction or deletion of your data
- Withdraw consent for data processing
To exercise these rights, please contact us using the details below.
Children’s Privacy
This website is not intended for children under the age of 13. We do not knowingly collect personal information from children.
If you believe a child has provided personal data, please contact us and we will remove it promptly.
Health Disclaimer
All content provided on Health With Shiza is for informational and educational purposes only.
It is not intended as medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional before making any health-related decisions.
Contact Us
If you have any questions about this Privacy Policy, you can contact us at:
Email: shizahaq7@gmail.com
Website: https://healthwithshiza.com
